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Hypnotherapy to quit smoking
Are you thinking about using hypnotherapy to quit smoking? If so, you may want to consider what it is you're going to be missing out on, after all, using hypnotherapy to quit smoking will probably mean that you never touch a cigarette ever again; the thought of doing so will completely disgust you!
Full Article by: Gemma Bailey |
Basic Relaxation Technique
This is a great exercise to help you sleep better at night, but for purposes of developing an awakened sense of relaxation, consider whether lying down works for you or not. If you too easily drift off to sleep, begin by sitting in a chair where you are comfortable and your back is straight and your feet touch the floor.
Full Article by: Chesa Keane |
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Instant Relaxation Anytime Anywhere
Ancient cultures knew this secret, and followers of Hawaiian Huna used it to access altered states. In more recent times martial artists used it as a way to develop relaxed alertness, and today photoreaders use it to relax before reading books at speeds of 25,000 words per minute. What is the secret? It has to do with how you use your eyes!
Full Article by: Peter Murphy |
Hypnosis - Your Questions Answered
Can anyone use Hypnosis? The short answer to this question is yes of course; anyone can use Hypnosis. However some people find it easier than others to achieve a deep level of hypnosis. Later in the book you will learn how to put yourself into a Hypnotic trance. If you do have difficulty, just stay with it. It's true what they say, “Practice makes perfect”.
Full Article by: Richard MacKenzie |
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Stressfree Management
Stress management, Meditation and Relaxation Therapy, advice on Diet and Nutrition, Herbal Supplements, Vitamin Therapy, Aromatherapy, Hypnotherapy, Reiki, DNA and energy healing, Allergy Testing and Specialised Counselling. Some Health fund rebates and tax deductions available
36 Gipps Road Greystanes Sydney Phone 02 9609 4881
A Hypnotherapist uses hypnosis. Hypnotherapy achieves a deep state of relaxation through focused attention. In this trance-like state, the unconscious mind is highly receptive to new perspectives and ideas. It can be used to bring the subconscious mind into alignment with conscious mind to make positive suggestions. It can be useful for obesity, smoking, pain, ego, anxiety, stress, amnesia, phobias, and performance including sport.
Sydney
Sydney is the capital city of New South Wales and the largest city in Australia. Sydney is world renown and is a major destination for tourists both domestic and international. It hosts major events including the Sydney Festival, Spring Racing Carnival, the Gay Mardi Gras, a huge New Years Eve celebration and the Sydney to Hobart Yacht Race. Most theatre productions start in Sydney, the restaurants are of an international standard and the city never stops. You can walk over the Sydney Harbour Bridge, body surf at Bondi Beach or enjoy the exceptional nightlife. |
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